Monday, June 29, 2009

The Protein Myth

YOU HAVE TO SEE THIS!!!

I've gradually been moving more and more into a raw foods diet over the past couple of years, and have dealt with the lingering question in my mind..."what about the proteins??" While my intuition has been calming my mind, it's fantastic to hear an audible voice that complements the inner guidance. Check this out!

http://www.facebook.com/ext/share.php?sid=97850417356&h=hjqVZ&u=NyOsB&ref=nf

Saturday, June 27, 2009

Releasing Toxic Emotions

There is a common thread that connects us as humans and it is the distinct priviledge and capacity to experience a myriad of emotions. Some of those emotions can become quite toxic when they are not expressed and released. Deepak Chopra gives some simple steps in this brief video on how to let go of the energies that can be holding us back from living a happier, more productive life. Check it out!


http://www.youtube.com/watch?v=DIHbyIf1gT0&NR=1