There is a common thread that connects us as humans and it is the distinct priviledge and capacity to experience a myriad of emotions. Some of those emotions can become quite toxic when they are not expressed and released. Deepak Chopra gives some simple steps in this brief video on how to let go of the energies that can be holding us back from living a happier, more productive life. Check it out!
http://www.youtube.com/watch?v=DIHbyIf1gT0&NR=1
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